Custom Keto Diet Plan by Rachel Roberts Review

Full Review

Custom Keto Diet Plan is a personalized 8-week program that provides you with all of the knowledge, recipes, steps, tips and guidance needed for a smooth transition to a healthy keto lifestyle.

  • Creator: Rachel Roberts
  • Contents: ebook, videos, and meal plans
  • Price: $37.00
  • Official Website:
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Custom Keto Diet Plan

Custom Keto Diet Plan is your ultimate guide for learning – and receiving – everything you need for a smooth, stress-free transition into this healthy lifestyle that has everyone from medical experts to fitness gurus raving about. It’s a comprehensive online program that provides you with all the tools, recipes and countless tips and resources to ensure you develop new, sustainable habits along the way. But that’s not the best part.

It comes with a 8-week fully customizable meal plan, which is specifically designed to suit your individual preferences and goals. All of the recipes are based on key essential information about your food preferences, flavors, allergens, and current lifestyle, as well as details like your height, weight, and future goals. The meals and recipes can also be easily modified as you progress through the meal plan, allowing you to change your plan anytime you want for any craving or need you have.

The program then goes above and beyond once again, providing you with an extensive range of additional content that caters to all your keto cravings and goals. So, in addition to the personalized meal plan, you also receive a ton of delicious and nutritious ketogenic recipes, keto knowledge, helpful hacks, and expert tips to support your journey.

The Creator

Rachel Roberts is the brilliant mind behind Custom Keto Diet Plan. Just like many women out there, Rachel personally faced the challenges of maintaining a healthy weight, despite experimenting with various trendy weight loss programs and regimes. However, her life took a transformative turn when she discovered the incredible benefits of the keto diet.

Motivated by her own success, Rachel became determined to share her newfound knowledge and help others achieve similar results. She joined forces with leading nutritionists, talented chefs, and experienced personal trainers to do extensive research, meticulous preparation, and strategic planning for the ultimate keto plan.

What You Will Get In The Program?

Outline of the Program

Custom Keto Diet Plan is the one and only program you’ll ever need for everything keto related. This fully customizable program is specifically designed to guide and support you as you transition into the healthy ketogenic diet. It aims to eliminate common obstacles and challenges that often make dietary changes so difficult (and sometimes even impossible) by providing you with all the knowledge, tools, and delicious options you need for a seamless and enjoyable experience.

At the core of the program knowledge. By learning the valuable information about the keto diet, you can aim for long-term success as you will have all the knowledge needed to make informed choices about your health and wellbeing.

In addition to all of the incredibly information you receive, the program also generates a fully personalized, 8-week meal plan designed specifically to suit your unique lifestyle, body, activity levels, and taste preferences. This means you'll have a clear plan for each day of the week for 8 weeks, so you won’t have to struggle with figuring out what to eat. This plan is fully customizable, allowing you to change it up anytime you desire, whether it’s to suit a specific craving or to focus on different dietary requirements.

The program also comes with all the resources you need to thrive beyond the initial 8 weeks. This includes a variety of bonus cookbooks, guides, and videos that serve as valuable resources that will inspire you with additional keto-friendly recipes, helpful tips and tricks, and tools for sustaining your newfound healthy lifestyle.

With Custom Keto Diet Plan, you can expect the following:

Keto 101 eBook

The Keto 101 guide is your ultimate resource for understanding and successfully implementing the ketogenic diet. It’s a comprehensive manual that serves as your go-to guide, covering all the essential information you need to embark on your keto journey with confidence. From the basics to more advanced topics, this guide covers it all. For example, it addresses common mistakes that can hinder your progress, such as overeating protein or consuming the wrong types of fats, tips for tracking ketosis (a key part of the ketogenic diet), effective methods and tools for monitoring your body's state of ketosis, and so much more.

Keto 101 Video Series

The video series of the program takes a more in-depth look at a wide range of topics covered in the main manual, as well as many others. These videos cover everything from the intricacies of the ketogenic diet to specific areas or goals, such as maintaining healthy blood pressure using the principles of keto. They also come with valuable lifestyle hacks and tips that will enhance your overall experience and maximize the benefits of the ketogenic approach, practical advice on meal planning and preparation, strategies for overcoming common challenges, and so much more.

Extra Guides and Features

The program also provides you with a plethora of extra guides and features that set you up with all kinds of supportive materials designed to enhance your keto experience. From additional recipes and detailed nutritional facts to actionable steps you can take to enhance your experience, here’s a look at what these bonuses are:

You also get an extra free bonus called ‘Intermittent Fasting for Keto Dieters 101’.

Advantages of Custom Keto Diet Plan

Disadvantages of Custom Keto Diet Plan

Custom Keto Diet Plan is an online program, so everything is available for you to access online as soon as you purchase. This comes with any advantages. However, it also means that there is no physical hardcopy that gets shipped to you. Although, the guides can be downloaded and printed off to serve as your own personal printed copies.

My Thoughts

Custom Keto Diet Plan is your all-in-one guide for transitioning towards a healthier ketogenic diet and lifestyle. With its fully customizable 8-week program, personalized meal plans, and delicious collection of keto recipes, this program provides you with all of the tools and support needed to achieve your health goals. Whether you're looking to lose weight, boost your energy levels, or improve your overall health and wellbeing, this program is designed to help you do just that by offering a personalized, step-by-step plan. Plus, with the 60 Day Money Back Guarantee, you can try it risk-free and experience the incredible benefits of the ketogenic diet.

Yes, I Want My Smoothie Recipes!

Frequently Asked Questions

Custom Keto Diet Plan is exclusively available in a digital format. This allows for the program to be fully customizable, providing you with the flexibility to adjust and modify your meal plan as needed. The digital version also enables you to easily swap recipes, select or remove ingredients, and print the recipes you'll be cooking. And you can do all of this anytime and anywhere, since it’s all online. You can download and print the additional guides and resources off as well to serve as your personal hardcopy.
The program is deeply rooted in the principles of the scientifically-proven and extensively research ketogenic diet. This dietary approach is highly supported by health professionals, with countless studies confirming the positive effects it can have on your health. However, if you have any concerns or have an underlying health condition, you may wish to speak with your doctor.
What sets this keto program apart from the others is its incredible of customization. Unlike many other programs, the program is designed exclusively for you. It crucial factors such as your age, height, weight, weight loss goals, as well as your specific food preferences and allergies into consideration, providing you with a personalized approach created specifically to meet your individual needs, preferences and goals. You can also make changes as you go, and filter out recipes or ingredients that you don't want, allowing you to have full control over your meal choices.
Of course. With the program’s fully customizable approach, you have the freedom to exclude any ingredients that you're allergic to or simply dislike from the program. Whether it's specific meat products or common allergens, you can easily indicate your preferences, and the program will automatically generate a new custom ketogenic meal plan tailored to your requirements.
Yes and yes. Each recipe comes with easy-to-follow step-by-step instructions, detailed information explaining why it was chosen specifically for you, as well as nutritional information and proper portion sizes. You can print out the recipes as needed or follow them right on your tech device.
No. The program is a one-time charge. There are additional offers available to you, but they are entirely optional.
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