The Plant-Based Recipe Cookbook by Justin Kaye Review

By Reba Sloan updated on Mon, 17 July 2023 | Diet and Weight Loss
Full Review

The Plant-Based Recipe Cookbook is an online program that provides you with over 100 mouthwatering vegan recipes that show you just how delicious going plant-based can be. With quick preparation times of just 10-20 minutes, these dishes not only easy to make but also satisfy your taste buds and fill your life with natural health benefits.

  • Creator: Justin Kaye
  • Contents: ebook and videos
  • Price: $19.95
  • Official Website: plantbasedcookbook.com
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The Plant-Based Recipe Cookbook

The Plant-Based Recipe Cookbook is the perfect program for learning how to eat plant-based meals that have all the flavor and nutritional benefits you’re hoping for. And with various studies confirming that eating a plant-based diet can provide a plethora of health advantages – from a reduced risk of developing heart disease and type 2 diabetes to weight loss and lowered blood pressure and cholesterol levels – it makes you wonder why everyone isn’t doing it. The reality is, a lot of people are intimidated by a plant-based diet and have the misconception that plant-based means flavorless, boring meals. But that simply isn’t the case. The Plant-Based Recipe Cookbook is an online program that, despite its name, is so much more than just a cookbook. It’s much more like a comprehensive guide that walks you through the process of transitioning to a new, healthy plant-based diet ease. As such, it provides you with all of the knowledge, tools and recipes to help you plant-based journey successfully – and without having to do extensive research and preparation. This includes helpful information about the principles and benefits of a plant-based diet, valuable tips, expert advice, pre-made grocery shopping lists, meal plans, food lists, flavor-pairing guides, and so much more.

Of course, the extensive collection of over 100 delicious and nutritious plant-based recipes is definitely a major part of The Plant-Based Recipe Cookbook. These recipes cater to every meal, craving, and taste bud. Whether you're looking for plant-based options for breakfast, lunch, dinner, or are craving some satisfying desserts, nourishing soups or sweet snacks, this cookbook has you covered. Many can be made in as little as 10 to 20 minutes and require no fancy cooking equipment or techniques, making The Plant-Based Recipe Cookbook perfect for all families and homes.

The Creator

Justin Kaye is the creator of The Plant-Based Recipe Cookbook. After embarking on his own personal health journey, adopting a plant-based diet, and experiencing the incredible impact it had on his overall health, wellness and life, it became Justin’s passion to help others experience the same through plant-based eating. He spent countless hours conducting extensive research on plant-based foods and recipes, and developed a unique approach to cooking that is all about simplicity and efficiency. As such, all of his recipes are crafted with a focus on quick and straightforward preparation methods, ensuring that even the busiest people can enjoy the benefits of a plant-based lifestyle. They also include the perfect balance between nutrition and taste, proving that plant-based meals can be both nutritious and just as delicious.

What You Will Get In The Program?

These digital guides are available to you immediately upon purchase, where you can access them online and download them onto your preferred tech device, such as a smartphone, tablet, laptop, or desktop computer. This gives you the ability to conveniently refer to the materials wherever you are, whether you're at the grocery store or in the kitchen, helping you easily incorporate plant-based practices into your daily life.

Now, if the abundance of health benefits that come with the plant-based diet doesn’t have you entirely convinced it’s for you (they should!), the program come with a 60 Day Money Back Guarantee. This gives you two months to explore the recipes and see just how tasty plant-based meals can be!

Outline of the Program

The Plant-Based Recipe Cookbook goes far beyond a typical cookbook, offering a comprehensive guide to mastering the art of plant-based eating. This all-inclusive resource provides you with an abundance of helpful knowledge, over 100 delicious and nutritious plant-based recipes, practical advice, and an array of additional tools to support you along your journey, such as pre-made grocery shopping lists, meal plans, and much more.

The cookbook has organized the recipes into convenient categories, allowing you to easily find the perfect dish to suit your needs and preferences. From comforting soups to satisfy your cravings for warmth to desserts that treat your sweet tooth, every desire is catered to. Here's a glimpse into the different recipe categories you'll explore:

In addition to the main cookbook, you also receive extra guides and resources to support you along the way. Let’s take a closer look at each one:

Recipe Cookbook 2.0

The main manual of The Plant-Based Recipe Cookbook is the go-to guide for learning and embracing a plant-based lifestyle. It comes with all kinds of valuable knowledge, so you have a thorough understanding of the numerous benefits you can expect from adopting a plant-based diet and all the motivation and guidance to keep going.

For example, it comes with tips for making successful substitutions to accommodate your dietary needs, sourcing the best plant-based ingredients, mastering the art of flavor pairing, and much more.

This is also where you’ll find a collection of over 100 plant-based recipes that cover every meal, catering to a variety of cravings and preferences. From breakfast delights to satisfying dinners, these recipes make sure you never run out of delicious and nutritious options.

30 Day Jumpstart

This guide is designed to provide you with a straightforward 30-day action plan for achieving your health and fitness goals. It comes with a daily meal plan designed to align with specific desires, such as burning body fat, building lean muscle, improving overall health, increasing energy levels, enhancing fitness, developing an athletic physique, achieving 6-pack abs, and optimizing performance.

Each day of the 30-day plan presents an array of tasty meals, covering breakfast to dinner, and including afternoon snacks and dessert recipes. Each recipe in the plan has a page number assigned to it, so you can easily find them in the main manual.

By following the carefully curated meal plan for the full 30-day duration, you can effectively trade in unhealthy eating patterns for the wholesome and nutritious ingredients of a plant-based diet.

Green Smoothie Lifestyle

The Green Smoothie Lifestyle guide is a comprehensive resource that teaches you all of the secrets to enjoying delicious and nutrient-rich green smoothies while maximizing your health benefits. It comes with an abundance of knowledge on using food for healing and improving your overall health and wellbeing and includes valuable tips and advice, such as common mistakes to avoid, inspiration to keep you motivated and on the right track and so much more.

Grocery Shopping List

The Grocery Shopping List guide is where you will find a comprehensive chart of ingredients used in this program or that you’ll want to keep around for your plant-based diet. It’s designed to simplify the shopping experience and take out the guessing work, so you can quickly navigate to the aisles you need, avoid temptation and stay on track.

The guide covers a range of categories too. For example, the "animal product substitute" category is divided into sub-categories such as "plant-based milks" and "soy products," for more clarity.

Free Bonuses

Advantages of The Plant-Based Recipe Cookbook

Disadvantages of The Plant-Based Recipe Cookbook

The Plant-Based Recipe Cookbook is entirely digital, so you will not receive a physical cookbook. However, you can always print off the recipes or guides as needed – and save on shipping!

My Thoughts

The Plant-Based Recipe Cookbook is the ultimate program for everything you need for a nutritious, delicious and easy experience with a plant-based diet. Whether you’re a beginner or a self-proclaimed plant-based expert, this guide has something for everyone. It comes with a collection of more than 100 plant-based recipes for every meal, craving and flavor, an abundance of expert advice and guidance, additional tools such as pre-made grocery shopping lists and much more. The recipes have all been created to capitalize on simplicity and efficiency and typically take only 10 to 20 minutes to whip up in the kitchen! The program also offers a risk-free experience with a 60 Day Money Back Guarantee, so you can explore the recipes, try them out, and see how they suit your preferences and goals.

Yes, I Want My Recipe Cookbook!
The Plant-Based Recipe Cookbook
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Frequently Asked Questions

Some of the recipes do contain allergens, such as nuts. However, there are over 100 recipes to choose from, so you have plenty of other options. The program also teaches you how to make substitutions as needed. This includes expert advice on turning any of the recipes provided gluten-free.
They’ve all been designed to be simple and efficient, with most only taking 10 to 20 minutes to make. No fancy cooking tools or equipment is needed and all of the recipes come with detailed steps, ingredient lists and measurements for an easy cooking experience.
There are numerous studies confirming the incredible health benefits associated with plant-based eating, and that’s what this program is based on. However, if you have any concerns or underlying health conditions, you may wish to speak with your doctor first.
The program is digital, so there is no physical cookbook available. Instead, everything gets stored right on your tech device. This makes it easy to access the information and recipes anytime you need and you can also use the search feature to quickly find a recipe based on a keyword or ingredient.

If you would prefer a physical hardcopy you can print off the cookbook or guides from home.
Yes, the author offers customer support via their official website. You can reach out to them anytime you need some extra guidance or help.
Check Out The Plant-Based Recipe Cookbook (Official Website)
Reviewed By
Author Bio Photo
Reba Sloan, MPH, LRD, FAED

Reba is a licensed registered dietitian in private practice in Nashville, TN and has been the recipient of an Academy of Nutrition and Dietetics “Excellence in Practice” Award. In order to assist her clients with the process of transferring knowledge into action, Reba obtained a Master of Public Health degree with an emphasis in behavioral counseling.

She is an Adjunct Assistant Professor for the School of Nursing at Vanderbilt University.

She lives in Nashville with her husband, Kevin, and their two cats. Reba enjoys an active lifestyle that includes walking, zumba, and ballroom dancing.